DOMINATING THE CIRCLE TWIRL

Dominating the Circle Twirl

Landing the perfect circle twirl can seem difficult, but with dedicated practice and some tips, you'll be spinning in no time. First, guarantee your footing is secure. Practice a strong foundation to avoid falling your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended balanced. This will help you mai

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Recognizing Sensory Processing Disorder in Children

Sensory processing disorder may affect a child's method of children process sensory stimuli. This condition suggests that a child frequently encounter challenges with everyday sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder might find loud noises intense, or certain materials may f

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Cultivating Kindness: A Guide to Loving Yourself

Embracing nurturing yourself is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by celebrating your accomplishmentsPractice mindfulness by being present in the momentChallenge negative self-talk by rep

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Ghana's Young Stars Shine at WAFU B

The Mighty Elephants of Ghana have once again proven their dominance on the pitch, claiming victory in the recent WAFU B Under-15 tournament. By means of a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana pulling ahead in a thrilling pe

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